What are the side effects and calories of dungle tea caffeine?
Dunggure, which has the flower word “high service,” is a tea with a really good tea.At the turn of the season when the daily temperature difference is severe like these days, a cup of dunggure tea warms up your body and mind and can be eaten by anyone of all ages thanks to its taste. Then, what kind of efficacy do Koreans enjoy drinking dunggure tea?
It’s a popular tea, so you can easily get it wherever you go, and Dunggurae is easy to drink because it doesn’t have much caffeine, and it has a savory taste like Seungnyun that my grandmother made when I was young.The taste is good, but it has excellent ingredients that can be used as a medicine for many years, so if you drink it steadily, Hwangjeong will have a very good effect on your body. So today I’m going to introduce various information such as the efficacy of Dunggurae tea and calories and caffeine.
It is a perennial plant belonging to the lily family and is distributed in Korea, China, and Japan. It grows well in sunny places in the mountains and boasts a very small number of dongre calories at 43 kal per 100 g. It is 30 to 60 cm tall, and in June to July, bell-shaped white flowers with leaves and axles come out from the sides From September to October, the fruit ripens black and tastes a little sweet.
In spring or autumn, they collect roots and dry them in the sun for medicine It is also called Hwangjeong because it has been widely used in oriental medicine and folk remedies since ancient times, and Okjuk is a supplement to shade, and it is also called Seonin’s food because it has been enjoyed by gods since ancient times. In particular, the root is called “a crude drug that was loved by the sun,” and it is so effective that it is recorded in Dongui Bogam It is characterized by its high nutritional value and sweetness, and it was widely used as a “relief food” when food was scarce due to bad harvests or natural disasters in the past.
Since ancient times, it has been continuously used as a medicinal material because it is an oriental medicine belonging to the Immortal Herbs that relaxes and supplements the five organs and six intestines More than 40-60% is made up of starch, and it is said to be rich in various ingredients that are not usually easily accessible, such as steroid substances, saponin, vitamin A, chlorogenic acid, kombararin and quercitol. In particular, saponin ingredients found only in ginseng and bellflower help smooth blood circulation, brighten the complexion due to stains and dark circles, help eliminate bad oxygen in the body, maintain youth and show the effect of round tea.
It is also good for immunity, which boosts energy and invigorates people and protects them from penetration of various bacteria and viruses In addition, abundant dietary fiber helps release waste and toxins in the body, gives satiety and helps those who need health care, and is rich in tryptophan, a kind of amino acid, so eating it before going to bed helps them sleep comfortably.
With the boom in health foods, there are many people who boil raw ingredients in water and drink them as whole tea First, wash lightly under running water and put 20-30g of dry material in 1L of boiling water to boil water. Bring to a boil over high heat for 10 minutes, then simmer over low heat for another 15 minutes If it soaks in to some extent, please take out the ingredients and eat them warmly or cool them down instead of drinking water. I drink 2-3 cups a day, but if it doesn’t suit your taste, you can add honey or sugar Please note that boiled tea can be kept in the refrigerator for about a week without spoiling!
If you have a shredder at home, you can grind the building materials directly into powder and use them in various ways. 1. If you put a spoonful in the rice, it tastes like scorched rice, so you can eat it.2. You can put it in when you make porridge.3. If you put it in Samgyetang or boiled meat, it removes the smell and doubles the nutrition.
It’s good to drink stir-fried dunggure prepared with miso instead of tea or drinking water It is a domestic product produced in Yeongju, Gyeongsangbuk-do, and has a certificate of origin, so you can check it with your eyes and believe that it is 100% raw material without any harmful ingredients.
Caffeine is the most frequently mentioned side effect of dongrae.There are many advantages, but if you eat too much or eat something that doesn’t fit your constitution, side effects can occur. It has a cold nature, so if you often feel cold in your stomach, diarrhea, or chest pain, don’t eat it because it can worsen the symptoms It contains a very small amount of caffeine, so people who are sensitive to caffeine should avoid taking it in the evening.In addition to the effect of dongrae mentioned earlier, it is very helpful for those who are weak due to nutritional tonic ingredients, or those who often sweat for unknown reasons, dry their mouths easily, and feel thirsty It’s a food with many good parts, so I recommend you to keep eating it!We strive to ensure that you can enjoy the whole domestic product (stir-fried/stir-fried). ↓↓↓↓↓↓↓↓↓↓↓↓↓↓Gurure (domestic): Miso Farm Site [Miso Farm Site] This soybean paste farm specializes in selling fresh health foods at home and abroad ♡건행♡smartstore.naver.comWhen my family sweats due to the summer heat, they often drink it with ice floating on the dunggure tea After drinking, sweat cools down and thirst disappears, making you feel more comfortable and discharging waste smoothly, so your body and mind feel light, so I will continue to eat this year. Why don’t you try to take care of your health this year, too? I hope I can be of help to you.Thank you for reading!Previous Image Next ImagePrevious Image Next ImagePrevious Image Next Image